Blog
![Your Diet and TMJ Pain: Foods to Savor and Avoid](http://clearcomfortnightguards.com/cdn/shop/articles/Picture2_178cfd8f-5342-4e55-9d35-f96e2b282297_{width}x.png?v=1696938347)
Explore the link between diet and TMJ pain. Discover foods to favor and avoid, key nutrients for joint health, and holistic approaches to alleviate symptoms!
![The Top 6 Mistakes to Avoid When Wearing Dental Guards](http://clearcomfortnightguards.com/cdn/shop/articles/Picture7_8f6f6ab8-db37-4104-b358-af6d752a89c8_{width}x.png?v=1696939557)
Explore some common mistakes to avoid when using dental guards. Learn how to prioritize comfort, hygiene, and effectiveness for optimal oral protection.
![A person looking stressed while working](http://clearcomfortnightguards.com/cdn/shop/articles/Picture1_afa005b3-be46-442a-b27f-ac2cdb8d8857_{width}x.png?v=1696594448)
Uncover the secrets of daytime teeth grinding – causes, effects, and solutions. From stress to custom dental guards, discover a path to relief and improved oral health.
![Teeth Grinding at Work: How to Protect Your Smile During the Day](http://clearcomfortnightguards.com/cdn/shop/articles/Picture6_6718e332-1b7b-4bdd-aad4-b5dafb779fdd_{width}x.png?v=1696595032)
Explore daytime teeth grinding causes, signs, and prevention tips. Discover how custom mouthguards offer discreet protection at work, ensuring a healthy smile and reduced jaw strain!
![When Baby Teeth Aren't Child's Play: Understanding Early Dental Development](http://clearcomfortnightguards.com/cdn/shop/articles/Picture11_{width}x.png?v=1696595381)
Explore the intricacies of baby teeth development, the significance of early dental care, and the protective role of dental guards in preserving children's smiles!