Blog
Should your night guard go on your top or bottom teeth? Compare upper vs lower night guards for comfort, fit, dental work and tongue space, and how to choose.
Looking for a mouth guard for daytime clenching? Learn when a thin daytime guard may help, what to look for, and how to choose a comfortable custom fit.
Compare 1mm, 2mm and 3mm night guards. Learn what thickness means for comfort, durability and grinding level, and how to choose the right fit for you.
Grinding and clenching may stress crowns, veneers, implants, and bridges. Learn the risks, warning signs, and when to ask your dentist about night guards.
Most people adjust to a new night guard within a few nights to two weeks. Learn what's normal, what speeds up the adjustment, and when to check the fit.
